Ayurveda a Wellness Program


Ayurveda is the branch of science which deals with natural products coming from the core of forest providing benefits to human bodies. the word “Ayurveda” describes itself as “ayur” in Sanskrit means long life and on the other hand “Veda” stands for Indian ancient beliefs and remedies provided by the ‘gurus’ it did not consist of any chemicals which can harm the human skin, years of research proved that it is beneficial for the human mind and body relaxes the muscles. Ayurveda teaches us that our body is made up of five natural elements like fire, water, earth, air and quintessence Ayurveda helps to rejuvenate the inner energy of human body with the help of various types of massages and medicines we are known to that fact in ancient time or the era of Ramayana and Mahabharata the ved (homeopathic doctor) easily cure the pain and bruises through natural herbs like tulsi, ginger, turmeric and more our parents and grandparents also tell us about the turmeric benefits in bruises, injury, fractures and scratches it helps to heal the tissue quickly so that the it cannot be infected and causes more pain.

Ayurveda teaches us to maintain our body balance through different Ayurveda training courses, we can learn those Techniques to spread the benefits of Ayurveda all over the world, nowadays it’s reaching a top position in market because people are exposed to many different types of illness which can’t be cured by science and chemical components When they came across the benefits of Ayurveda and with the beneficial results it started gaining popularity in the market and many business are now promoting Ayurveda or Ayurvedic products. So it is important to protect our environment because forests are the source or provider of Ayurvedic products, without clean air to breathe it’s impossible to be healthy and free from diseases. Ayurveda also helps to make our skin glowing by providing Different types beauty products for skin and hair the results are impressive and demanded by the consumers which lead to profitable business. Many different types of organization or institutes in India also provide Ayurveda learning through various paid courses, these courses are beneficial in providing knowledge of Ayurveda to youth of India or foreign students also showing interest in these courses.

Ayurveda makes a deep impact to the users by providing useful product and services, for those people who wanted to learn about Ayurveda there are different types of Ayurveda training courses centre or institute provides various types of paid courses on Ayurveda massages, acupressure, homeopathic medicines and more. There is growing range of pharmaceutical companies which provides Ayurvedic medicines because it is the demand of audience not only in India but also in the foreign markets; Ayurveda becomes one of the popular subjects in market due to its various benefits to the users and successful results. Nowadays people started adding healthy and nutritious foods in their everyday meal because they are conscious about their health and this is one of the puling factors to Ayurveda, in Ayurvedic diet herbal tea is rich in antioxidants and maintain the balance of body.

Rose – Powerful Medicinal Properties


Vedic Yoga Ayurveda

For a long time, roses are used as charming elements for love spells. beyond any doubt, they are the foremost effective flowers to seek out love thanks to their aroma, color, and beauty.

This aphrodisiac scented flower symbolism is love, and for hundreds of years, the rose has been at the middle of love poems and songs, additionally as being a part of plenty of romantic gifts.

Roses may be found in several colors, and everyone incorporates a special meaning. The white rose cleanses and cures love problems, though some witchcraft specialists link it to a friendly relationship. The red rose, finally, could be a symbol of passion and true love.

Apart from this rose is not only known for its Beauty and Fragrance but also for its Medicinal Properties. Because of this Rose is also known as the King of Flowers.

It not only enhances one’s beauty but also it is also very beneficial to cure health problems.

Medicinal Properties of rose

Roses were grown in medieval gardens more for medicine and food than for beauty. We can include rose plant parts in our home remedies to cure various health problems.

Medicinal Parts of Rose

  1. Flower
  2. Petals
  3. Rosehips
  4. Root
  5. Root bark
  6. Essential oil

There are around 250-300 chemical constituents of which only about 100 have been identified. Rose contains volatile oil, vitamins, and minerals (especially A, B, E, and K, potassium, and iron)

Medicinal Properties:

1. Anti-inflammatory
Use rose topically or internally to calm inflammation. Use in lotions and liniments topically on inflamed muscles, joints. Apply some drops of rose tincture and at the location of infections. Internally, taking a tincture or elixir will relieve inflammation on a body-wide scale.

2. Refrigerant                                                                                       Rose incorporates a cooling result on the body, creating it great for any irritation that involves heat and redness-rashes, itching, sunburns, bug bites, etc.

3. Cardiac tonic
Roses possesses a number of similar heart-protective properties, typically attributed to the high level of bioflavonoids in each rose hips and hawthorn berries.

4. Hepatic
Rose relaxes and soothes the liver, instead of stimulating it. This can be terribly helpful when faced with liver disease.

5. Analgesic
Great for sore throats, burns, and general pain, rose-infused honey, rose glyceryl ester, rose tincture and rose salve, will offer effective pain relief.

6. Anti-spasmodic
Rose may be enclosed into topical applications, like lotions and creams that absorb into the skin, to alleviate muscle spasms. try rose tincture to calm intestinal spasms and rose elixir or syrup to calm cartilaginous tube spasms.

7. Calming/anti-anxiety
Rose is known for its ability to encourage a happy state of mind and a way of peace. Rose-infused honey, rose elixir and rose tincture will all be used once a traumatic event to assist re-center an individual and address what went on.

8. Neuralgia
For neuralgy or a pinched nerve anyplace along the spine, apply a rose flower petal poultice at the positioning of injury.

9. Nutrition
Rose hips are loaded with vitamin C, however conjointly in Vitamins A and E, B-Complex vitamins, calcium, magnesium, and potassium. Most of the nutrition is within the skin of the hip, which might be made into tea, jam, and syrups.

10. Hemostatic
Apply rose tincture or rose elixir to a cut or wound to prevent bleeding.

( Credits: www.VedicYogAyurveda.com )