Can I Make Vitamin C Serum with Orange Essential Oil


Since oranges are the rich source of vitamin C, there is often a myth in people about making vitamin C serum with orange essential oil. This oil has a nice citrus fragrance that feels refreshing when used in creams, lotions or any other grooming product.
Pure orange essential oil apart from providing a pleasant aroma is also loaded with antifungal and antimicrobial properties. This makes the oil ideal for eradicating your skin and hair problems while keeping the germs and impurities at bay
Is it possible to make vitamin C serum with orange oil? Read on to find the best ways to make vitamin C serum and how to use orange essential oil for skin care at home.
Best Tips to Use Orange Essential Oil at Home
Skin Brightening Orange Oil Scrub
Take a teaspoon each of Epsom salt and brown sugar in a bowl. To this add a few drops of lemon juice and orange essential oil.
Mix all the ingredients to a fine combination and apply it to your face or body and rub gently. Wash off thoroughly to ensure all the scrub is rinsed properly with normal water.
If you already have fair skin, don’t add lemon juice.
Make a Homemade Lip Balm for winter
Most commercially prepared lip balms do not provide an effective moisturizing solution. To keep your lips soft and hydrated in winter, this home remedy can save your money and give you desired results.
Take about two tablespoons of shea butter and add a few drops of orange oil. Mix well and store in an airtight plastic container. This will last for several days so you can use it every day to get a nice scented experience while keeping your lips moisturized and problem-free.
Dandruff Treatment
You can add a few drops of orange essential oil to any carrier oil (preferably extra virgin pure coconut oil). This can have a miraculous effect when you massage the oil every day before bath on your scalp. Allow at least 30 minutes for the oil to act on your scalp for quick absorption. Wash your hair during bathing with plain water after each application.
Vitamin C in orange oil helps to curb dandruff problems. If you do not like using coconut oil, you can replace it with extra virgin olive oil that also acts well on the flaky scalp. A natural cleanser, orange oil will prevent your scalp from getting greasy especially during summer.
How to Make Vitamin C Serum at Home
Now that you know how to use orange essential oil at home, it is the turn to prepare your vitamin C serum. It is best to prepare your vitamin C serum with Indus Valley rosehip essential oil.
Mix a tablespoon of vitamin C powder to lukewarm distilled water till it forms a smooth paste. Now add a few drops of rosehip oil to this mix and stir well.
Store this in an airtight brown bottle and use it as and when required.
Wrap Up,
There are numerous ways to use <a href=”https://www.indus-valley.com/wellness/essential-oils/orange-essential-oil.html”>orange essential oil for skin and hair care. You can use this oil to treat your skin and hair woos at home without opting for costly parlor treatment.

10 Ways to Implement Ayurveda in Everyday Life


It is a natural tendency to associate Ayurveda with herbs and minerals, but this is not true. This is because Ayurveda concerns your diet, your lifestyle, the environment that you live in and the state of your mental health. Ayurveda guides how to modify your lifestyle and optimize body functions. In Ayurveda lot of importance is given to mental health as it plays an important role in determining your physical health. Ayurveda benefits in everyday life are such that you need to look at ways to implement it in your daily life.

  1. Wake up early – Ayurveda says that you should rise before dawn at 4:30 – 5:00 AM. This is the purest and most fresh time of the day. Waking up at this time will help you to remain positive and energetic throughout the day. 
  2. Eat an ayurvedic diet – If you want Ayurveda benefits in everyday life then it is advisable to emphasize more on seasonally fresh and organic vegetables and fruits along with whole grains and legumes. Stay away from processed, oily or junk food.
  3. Start your day with honey water – For this, you need to add one teaspoon honey in half a pint of water and drink it first thing in the morning on an empty stomach. This will aid in clearing the toxins from your body. 
  4. Get sufficient sleep – The body needs time to detoxify and rejuvenate and the best time for this is when you are sleeping. If you get good quality and enough sleep then the inner cells work in harmony and it will strengthen your immune system and circulate energy throughout your body.
  5. Take a walk every day – Walking is simple and yet the best form of exercise. The best time to take a walk is early morning.
  6. Follow a schedule – Make a schedule of all the things that you need to do during the day and stick to it. This will create a mental, emotional and physical balance in your life.
  7. Eliminate toxins – As soon as you wake up the attempt to clear the toxins from the body in the form of urine or stools. Do not delay the activity of excretion because this will add toxins to your body.
  8. Drink a lot of water – If you drink plenty of water every day then it will aid in flushing out the toxins from the body faster. It will also ensure the smooth running of the digestive system which is good for overall well being.
  9. Oil massage – Massaging yourself with oil every day is a good way to activate your muscles and it will also prevent wrinkles and other damage due to aging. It is also a good way to activate your muscles and ensure that you remain energetic throughout the day.
  10. Meditation – Some form of meditation is necessary to keep your mental health intact and this, in turn, will ensure that you remain physically healthy.

These simple activities will help you to gain Ayurveda benefits in everyday life. They will keep you mentally, emotionally and physically healthy and ensure that you stay safe from many lifestyle ailments.